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Functional Fitness- What is it and How Can it Improve Your Routine?

5/30/2021

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Working out is a great way to stay in shape and when combined with excellent nutrition, your body can be in better shape than ever before, but have you thought about how your muscles are being trained. Functional fitness is more than just a buzz word. It is a better way of approaching fitness and how you train your muscles each day.

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Healthy Properties of Mangoxan and Benefits You Can Enjoy from Drinking Just a Few Ounces Each Day

5/15/2021

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​If you watch television for more than 5 minutes of browse social media, you have likely seen an array of health drink advertisements. These ads often have outrageous claims about losing weight and gaining energy only to find out most of the ingredients are fillers and sugars designed to tickle your senses more than actually offer health benefits. Mangoxan from Pure Fruit Technologies is different. This specialized drink is packed with vitamins and minerals derived from natural Mangosteen Juice. Where others may make claims about their health attributes, Mangoxan proves it over and over again by providing what your body needs to be healthy. Here are just a few of the benefits you can enjoy from just a few ounces of Mangoxan each day. 

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Put Down the Coffee and Pick Up These Energy Boosting Foods

5/15/2021

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​Waking up in the morning can be a true challenge. With all you have to do throughout the day, it can be difficult to get adequate sleep, eat right, and exercise to increase your metabolism naturally. Generally, people may reach for a hot cup of coffee in the morning believing that the caffeine boost is all they need. Actually, your body needs a lot more than caffeine and if you want to increase your energy naturally, reach for these energy boosting foods instead. 

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Foods and Drinks That Can Help Motivate You to Exercise

5/15/2021

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​We have all heard about the need for exercise every day. People these days are more health conscious than ever before, but there are still a lot of us that feel unmotivated at the thought of exercising. The desire to get healthy may be there, but the motivation to adopt and maintain an exercise schedule is something we tend to put off. If you are finally ready to start exercising and get in the best shape of your life, use these foods and drinks to help bring that motivation you need back to you. 

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Health Habits Everyone Needs to Embrace

5/15/2021

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​Are you as healthy as you should be? Is there more you could be doing? The likely answer to these questions is yes. Although American television and internet ads are full of healthy lifestyle options from supplements to intense workout routines, it is currently estimated that less than 3% of the overall population lives what is considered to be a truly healthy lifestyle. That is a staggering statistic and if you want to live a long and happy life, you need to do something about your health. Here are a few healthy habits everyone needs to embrace immediately. 

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What Can I Do to Naturally Boost My Child’s Immunities?

5/14/2021

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​Are you doing enough as a parent to safeguard your children? Could you be doing more? We live in a very uncertain world and when it comes to our children, we are supposed to protect them from certain things in this life. Children today have a lot to contend with and getting sick can put a child behind in school or have them miss out on important events. It is important that you, as a parent work to ensure your child is healthy and boosting their immune system is one of the best defenses you can provide. Here are just a few ways you can help boost your child’s immunities naturally. 

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Mental Health is Just as Important as Physical Health

5/11/2021

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Everywhere we turn these days, there are new diets and exercise routines designed to improve our physical health, but how many of us have evaluated our own mental health. Although more emphasis seems to be placed on physical health, mental health is just as important. Here are some tips to help you improve your mental health to positively impact your total body health.

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Starting a Low Carb Diet This Year? Tips for Improving Your Success

5/5/2021

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Carbohydrates are a part of some of the tastiest foods. Each country has their favorite carb laden dishes for sure and there is a reason why these are called comfort foods. Carbs taste great and help us feel full after eating them. Unfortunately, overindulgence of carbs can pack on the pounds. More and more health-conscious individuals are turning to a low carb diet and success rates have been amazing. However, starting your low carb diet journey can be very tricky with so many tasty carb filled dishes around, so here are some tips to make the transition easier and hopefully, more successful.

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What to Know Before Buying Mangosteen Juice

5/4/2021

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How Just a Few ounces Each Day Can Help a Range of Health Concerns
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No two people are exactly alike in this world. Out of the 7 billion people inhabiting this planet, you are unique and therefore, your health concerns are one of a kind. True, there are similarities between people, but each ailment effects each person differently. Pharmaceuticals are available to treat practically any disease or condition, but more and more people are turning away from pharmaceuticals and turning to natural solutions to avoid harmful side effects. Mangosteen Juice is known for its myriad of health benefits and if you have every been curious about this amazing concoction, here is what you need to know before buying it and how just a few ounces each day will vastly improve your total body health.

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Fight Corona virus with Natural Self Defense Mechanism

5/2/2021

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Viral exposure

​From the moment we are conceived the journey of life begins where we encounter countless challenges as we grow.  During each stage of our development, we are exposed to viruses which may create symptoms some minor and some more serious. Exposure to a virus come through with an exchange of liquid such as saliva or blood or a by product from an evasive bacterium.  All viruses try to confuse the normal operation of your body.  If it can, you develop a disease, with symptoms such as skin irritations, fever, weakened immune system, breathing problems, the list goes on and on.  With day to day living, international travel and jet lag, unbalanced dietary intake and stress we all have the potential of acquiring viruses which may or may not hurt us.

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    Author

    Our “Health Challenge” is the only way to know if our product will help you!  A “taste test” is not going to tell you that, and for this reason your body needs the opportunity to use it for at least 30 days (one ounce three times a day).  The way to do this is to get out an 8½ by 11 inch sheet of paper and write down all your aches, pains, energy level, weight any thing that you feel is not quite right with your body.  (Perhaps it is that you get tired around 3pm in the afternoon or just don’t have a lot of energy.)  After the first 30 days of using our product, go down the list you made 30 days pervious and see if there are any changes.   Every “body” is different! That is why it is so important to complete the “Health Challenge” for yourself; learning to trust you body, because your “body” will not lie to you - you can count on that!  PureFruit Technologies product Mangoxan should be taken three times a day during the“Health Challenge” for the best results!  Shipping is always free.  Every case shipped comes with 4 bottles, crystal shot glass and info sheet, which is a month and 10 day supply if you take 3 ounces per day.

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