 We hear a lot about antioxidants these days. They are linked to various health related foods, yet no one ever actually elaborates on what these essential enzymes are. Basically, antioxidants are powerhouses that attack free radicals in the body and prevent them from doing harm. Free radicals have been linked to conditions from Diabetes to Cancer, so eliminating them throughout your body is essential to your total body health. Here are some of the most antioxidant rich foods you need to add to your diet right away. Strawberries
Although blueberries have made headlines throughout the years for being among the world’s superfoods, but top billing should also be given to the humble strawberry. Strawberries are the top used berry across the globe and this fruit is an excellent source of both Antioxidants and Vitamin C. Strawberries have proven to provide up to 5.4 mmol of antioxidants for every 3.5 ounces. They are also instrumental in lowering LDL and raising HDL, so if you have yet to add a healthy dose of strawberries to your diet, what are you waiting for? Kale You cannot talk about healthy vegetables and fruits without mentioning kale. Kale, for many years was regarded as merely a garnish on the salad bar, but it is one of the healthiest greens available today. Kale is a part of the Brassica Oleracea family of vegetables that also includes broccoli and cauliflower. These vegetables are all loaded with antioxidants and kale specifically has up to 2.7 mmol of antioxidants for every 3.5 ounces. Although not everyone likes kale, it is easy to use in a variety of dishes and provides a vitamin rich punch to recipes. Radicchio You may not have ever heard the proper term for this vegetable, but you have likely seen it and used it many times. Radicchio is simply red or purple cabbage. It has up to 2.2 mmol of antioxidants per 100 grams which is up to 4 times more intense than what regular cooked green cabbage provides. The primary reason people avoid the use of radicchio is due to the slightly bitter taste it has. However, if you mix radicchio with regular cabbage or shred some into your salad, you get the positive effects of this healthy vegetable without that bitter bite. Beets Have you had your heaping bowl of beats today? If not, you are missing out on essential betalains. These antioxidants are what give beets their vibrant red color and they are linked to colon and digestive health. For those who experience regular digestive issues, including beets in your diet can help alleviate the problem naturally. Mangoxan Foods rich in antioxidants can come in many forms, but not everyone will devote time and effort into eating a truly healthy diet. However, Mangoxan is among the easiest way to receive essential antioxidants on a daily basis. With just a few ounces of Mangoxan by Pure Fruit Technologies, you will enhance your total body health and decrease free radicals roaming around your body potentially causing harm. Mangoxan is a tasty way to receive essential nutrients without compromising on your time. Does your body need an antioxidant boost?
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AuthorOur “Health Challenge” is the only way to know if our product will help you! A “taste test” is not going to tell you that, and for this reason your body needs the opportunity to use it for at least 30 days (one ounce three times a day). The way to do this is to get out an 8½ by 11 inch sheet of paper and write down all your aches, pains, energy level, weight any thing that you feel is not quite right with your body. (Perhaps it is that you get tired around 3pm in the afternoon or just don’t have a lot of energy.) After the first 30 days of using our product, go down the list you made 30 days pervious and see if there are any changes. Every “body” is different! That is why it is so important to complete the “Health Challenge” for yourself; learning to trust you body, because your “body” will not lie to you - you can count on that! PureFruit Technologies product Mangoxan should be taken three times a day during the“Health Challenge” for the best results! Shipping is always free. Every case shipped comes with 4 bottles, crystal shot glass and info sheet, which is a month and 10 day supply if you take 3 ounces per day. Archives
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