10 Interesting Facts about the Mangosteen Fruit

Whether you’ve heard of mangosteen or not, the one thing for certain is that you should be adding it to your diet. Mangosteen juices are especially good for getting your whole family to attain a healthy lifestyle. Like with all foods and drinks, you want to know what you’re putting into your body, and ensure that you’re fueling it with more natural than unwholesome products.

​Read on to learn 10 interesting facts about the mangosteen fruit and why it is enjoyed by so many the world over.

1. Mangosteen seeds take 8 to 10 years too mature
Originating in Southeast Asian countries, the popular super fruit, mangosteen is quite high-maintenance. It only flourishes in tropical climates that are very humid. Young mangosteen trees have very week roots, meaning the seeds can take anywhere from 8 to 10 years to fully mature. That’s why you should always feel lucky when you get your hands on one.

2. Mangosteen comes in various forms
Most healthy living experts would recommend adding mangosteen to your daily diet. While it may be hard to find the fruit in its original form, the good news is that it’s easy to find excellent supplements. Mangoxan Mangosteen Juice from Pure Fruit Technologies is a great example, packed full of all the healthy vitamins and antioxidants the mangosteen fruit is famous for containing.

3. Mangosteen comes with many health benefits
Not only can mangosteen protect the body against many health ailments, such as acne, stomach disorders, viral infections and more, but it can also help to reduce the risk of disease, allergies, and even cancer. Packed with vitamin C and B-complex vitamin which is essential for enhancing a healthy diet, this super fruit is in a league of its own when it comes to health benefits.

4. Mangosteen contains a high number of minerals
Your body needs minerals for building strong blood, teeth, skin, hair, muscle, nerve function, and metabolic processes, and let’s not forget energy. Mangosteen contains a good number of minerals like magnesium, manganese, and copper, as well as potassium which is important to help control the heart rate and blood pressure, resulting in protection against coronary heart disease and stroke.

5. Mangosteen is known as the queen of fruits
It isn’t hard to work out why the mangosteen fruit has adopted this name, especially with all the amazing health benefits it offers you. When it comes to enhancing healthy living, the dark-purple super fruit with white, juicy, soft flesh is essential, and when it comes to flavour, it’s truly delicious. Given its exceptional nutritional value, the mangosteen deserves its queen of fruits title.

6. Mangosteen is good for various uses
Thanks to its unique flavour, mangosteen is a novel ingredient for use in a variety of culinary based products. From juices, ice creams, smoothies, and yogurts to salad dressings, soups, and cocktails, the super fruit can be incorporate in so many of our everyday favourite meals and drinks. The possibilities are endless, so all you need is a little imagination.

7. Mangosteen is a hard taste to describe
If you can imagine every fruit you’ve ever eaten, then that’s as close as I can get to describe the taste of a mangosteen. Think of strawberry, pear, peach, and banana and every other fruit your taste buds have been exposed to, not that you’ve probably eaten them all at once. Mangosteen has to be tasted to appreciate its uniqueness. Trust me. You won’t be disappointed.

8. Mangosteen can promote your weight loss programme
Low in calories, free of cholesterol and with zero saturated fat, mangosteen is highly effective for helping you suppress your appetite, lose weight, and enhance overall well-being. Also rich in dietary fibre, the healthy living god-send contains powerful Xanthones that produce a fat burning effect. However, you will need to consume mangosteen on a regular basis for the best results.

9.Mangosteen is also great for your child’s diet
Most children only like to eat what they find pleasant to the taste, and usually, foods that contain a large amount of sugar and fat. Sadly, too many sugary and fatty foods can lead to obesity and chronic diseases, so it’s vital to ensure your child is following a healthy diet. Mangosteen can improve the overall well-being and mental state of your little one and fight all kinds of ailments.

10. Mangosteen fun fact
Back in the 1800’s, there was a rumour that Queen Victoria had offered 100 British pounds to anyone who could present her with a mangosteen fruit. A historian offered a 100 dollar reward to anyone who could prove that, before their successful shipment of mangosteen from Trinidad in 1891, the rumour was true. I guess we’ll never know if the historian had to pay up.

I hope you enjoyed reading my weird and wonderful facts about the mangosteen super fruit. Now there’s only one question to ask you. Have you ever tried mangosteen?